Befrienders centers work to reduce suicide worldwide with 31,000 volunteers in almost 40 countries
~ of ending it all.
~ I might as well shoot myself.
~ of jumping in a river.
~ I can't go on.
~ I'll get out of it all.
~ life is not worth living.
~ nothing matters anymore.
~ I wish I were dead.
~ I'm a loser.
~ I can't do anything right.
~ no one can help me now.
~ what's the use of going on?
~ I just can't keep my thoughts straight anymore.
~ if I killed myself, then people would be sorry.
~ if I wasn't around no one would miss me.
~ all of my problems will end soon.
~ I won't be needing these things any more.
Make sure you read our pages on how to help a suicidal friend or relative